Yummy and easy and full of protein.
Sodium 180 mg, serving Size 11 fl oz, carbohydrates.
If you did not freeze bananas ahead of time you can make this just by adding about 1/2 cup of ice into the bottom with the milk.Chocolate, Banana, episode detective conan lengkap And Peanut Butter Protein Shake.Be sure to check out my free beginners guide to eating clean and follow me on and Instagram to get my latest recipes and healthy eating inspiration.Number of Servings: 1, recipe submitted by SparkPeople user naturalsoapgirl.This ultra thick and creamy peanut butter banana smoothie recipe tastes like drinking a milkshake and its good for you at the same time!
The second morning, I offered to try to make the shake more palatable. .
To have the best protein shakes, youll want to make sure you get a good quality protein powder (like this one as this will significantly help or hinder the flavor of your shake.
Saturated Fat.5 g, protein 17 g, cholesterol.
Sure, it would be nice to eat homemade pancakes or waffles.Possible adjustments - If you use a full scoop of protein powder you can add 25 calories or so - check your powder for proper nutrition info.Categories: Easy Servings: 1 shake Calories: 450 kcal Author: Lacey Baier of A Sweet Pea Chef Ingredients 1 cup almond milk 1 tbsp creamy peanut butter 1 ripe banana can be frozen, broken into large chunks 1/4 tsp ground cinnamon 1 scoop chocolate whey protein.I love seeing what you come up with.I can even remember trying Dustins shakes on occasion and thinking, Who would want to drink this?Eventually, I got the idea to add some almond milk, peanut butter, and a banana to the shake from a local shake store.Enter this healthy peanut butter banana smoothie: (Video below in 5 minutes or less, you have a balanced and filling breakfast with: Two servings of fruit, calcium, potassium, and fiber.