You are underweight for your height.
To start tracking your step activity, set daily and weekly goals, and compete in group challenges with your friends and family, download the.
It is useful to consider BMI alongside waist circumference, as waist measurement helps to assess risk by measuring the amount of fat carried around your middle.
To calculate your waist-to-hip ratio, measure your waist about halfway between your ribs and your belly button.
Body mass index, or BMI, is used to determine whether you are in a healthy weight range for your height.Please remember, however, that this is only one of many possible ways to assess your weight.BMI can be used to indicate if you are overweight, obese, underweight or normal.Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians over 70 years old.
It can help pinpoint whether you might have a high body fat level, which could indicate an increased risk of obesity-related health conditions, such as cancer, diabetes and heart disease.
To get your body fat tested, consult a fitness professional.
A score deus ex german patch below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight.
If your WHR is less than.8, you have a healthy "pear" shape, but a WHR greater than.8 makes you an "apple" shape.
BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.You can't actually calculate your body mass index, or BMI, using your waist and hip measurements.You can calculate your BMI by using our BMI Calculator below, or by using the.The average body fat percentage is 25 to 31 percent for women and 18 to 24 percent in men, but fit and athletic people typically have lower body fat levels ranging from 14 to 24 percent for women and 6 to 17 percent for men.If your BMI is over 35, your doctor may advise you on additional options available to support you with losing weight.BMI is useful as a screening tool.Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.Select "Compute BMI" and your BMI will appear below.This BMI calculator is made available through the support of Qantas Assure.